COMMON QUESTIONS

1. Why a Trainer?
   Because a good Trainer is invaluable for guiding you to Fitness as efficiently as possible. A good Trainer will help you comprehend the cause & effect of the training so your improvements become permanent.

2. Why most Fitness plans fail?
   Because they ignore the negative effects from maintaining high Insulin levels and because of failure to transform into a Fat burner.

3. Why is this Training better?
   Because we specifically train to become Fat burners and because we prevent over-training.

4. Is this a Keto/Carnivore Diet?
   We do employ the basic principles of a Keto diet, but this training is much more than a Diet, its a Mind and Body Transformation.

5. How long should I train with you?
   It depends on many factors but generally 6 months would be about the minimum to master the basics.

6. How long before I see improvements?
   Again it depends on many factors. Some see improvements within days, most within weeks.

7. How do I stay motivated?
   What motivates each Man/Woman is very personal and changes over time. The more progress we make, the easier it is to stay motivated.

8. Cost of your training?
   Depends on Client’s needs.