COMMON QUESTIONS

  1. Why choose this Training?
    Because this Training is comprehensive and effective. You will develop a healthy Metabolism which is the foundation for all Fitness Goals. You will rebuild your entire self from the inside out.

  2. Why most Fitness plans fail?
    Because most ignore the negative effects of High-Carb consumption with High Anti-Nutrient consumption & the fact that a low Insulin Level is foundational to any fitness Plan. Basically most fail to reset their Client’s metabolism to thrive on Fat and also fail to teach the Client to train with intensity. With my training you will burn off excess fat while increasing muscle mass & strength.

  3. Is this a Keto/Carnivore Diet?
    We do incorporate low carb principles from the Keto/Carnivore Diet.

  4. How long should I train with you?
    Generally 6 month to mentally and physically master the basics. It takes one to three months to reset for burning Fat and 3 to 6 months for adjusting to Intensity.

  5. How long before I see improvements?
    Some see improvements within days, most within weeks.

  6. How do I stay motivated?
     Generally, the more progress you make, the easier it is to stay motivated. For some, the motivation is the love for their Family.

  7. Will I be counting calories?
    No, you will mostly be counting total grams of carbs.
    HERE IS WHY WE Don’T COUNT CALORIES

    1 lb of Rib Eye steak is about 1200 calories and about 100 grams of protein.
    6 glazed Donuts is about 1200 calories and about 18 grams of protein
    The Rib Eye will barely raise your Blood Sugar while providing all needed nutrients.
    The Donuts will spike Blood Sugar and  Insulin while providing almost no nutritional value.

  8. Will I have to tolerate hunger?
    No, hunger amplifies cravings for carbs, satiety reduces cravings for carbs. Here we eat to satiety.

  9. What is your Clients’ success rate?
    Success rate continues to be 100%. Every Client has improved and continues to improve.

  10. Cost ?
    $200/Month

  11. How accessible are you?
    I am accessible 08:00am to 08:00pm MT, via text, email, phone and face-time.

  12. How often will we meet via phone or face-time?
    Generally 1-3 times per week, according to your needs.

  13. What can I start doing right now?
    You can start tracking the grams of carbs you eat.