COMMON QUESTIONS

1. Why choose this Training?
   Because it works and is guaranteed.

2. Why most Fitness plans fail?
   Because most focus on “calories” instead of grams of carbohydrates consumed.

3. Do you follow a Keto/Carnivore Diet?
   We incorporate low carb principles.

4. How long should I train with you?
   Generally 6 months to mentally and physically master the basics.

5. How long before I see improvements?
   You will see improvements within days, but most improvements will come within weeks.

6. How do I stay motivated?
   Generally, the more progress the easier it is to stay motivated. As you make progress your motivators may change.

7. Will I be counting calories?
   No, you will mostly be counting total grams of carbs consumed.
   HERE IS WHY WE Don't COUNT CALORIES

   1 lb of Rib Eye steak is about 1200 calories with about 100 grams of protein.
   6 glazed Donuts is about 1200 calories with about 18 grams of protein
   The Rib Eye will barely raise Blood Sugar while providing all needed nutrients.
   The Donuts will spike Blood Sugar and Insulin while providing almost no needed nutrients.

8. Will I have to tolerate hunger?
   No, you will train to eat to satiety. As you decrease Carb intake and increase Fat burning, hunger will decrease. Remember Carb addiction is a natural human condition, we are all carb addicts.

9. What is your Clients’ success rate?
   Success rate continues to be 100%. Every Client has improved and continues to improve.

10. Cost ?
    $200/Month, but if you do not make progress, you pay nothing.

11. How accessible are you?
    I am accessible 08:00am to 08:00pm MT, via text, email, phone and face-time.

12. How often will we meet via phone or face-time?
    Generally 1-3 times per week, according to your needs.

13. What can I start doing right now?
    You can start tracking the total carbohydrate grams you are consuming daily.

14. Biggest hurdle?
    Training ourselves to accept that proper human food does not come from plants, it comes from animals.